Lost and Found by Navi

• reflecting on my trip to India

  Hey friends, I know I've been back from my trip to Punjab, India for a hot minute; procrastination and life got the best of me. But I hope you enjoy listening on how this quick trip has become such an amazing core memory for me. I have always loved travelling and getting to spend time in India. This trip was so special to me. Make sure to follow on IG: @LAFAUDIO to get the update on the next episode. Want to share any feedback or suggestions, click the link in bio and share your thoughts anonymously!

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  8:50
• spring: the season to refocus & grow

  Hey friends, your internet bestie is here to remind you that a huge step in self growth is knowing when to let go of a toxic situation and when to keep trying. Always go back to your 'why'. Is this impacting you and your life in a positive or negative way? Remember at the end of the day, you've got you. Head over to IG and help me with a tagline for the pod! Make sure to follow on IG @LAFAUDIO & turn on post notifications so you know when a new episode drops. Thank you as always for the support and listening. love & light navi⚡️

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  8:08
• consistency over motivation

  Have you ever set a goal and quit because you a) gave up cause it was taking too long or b) didn't properly commit to finishing what you set out to do? We've all been there, and I want to share something I learned from author James Clear in his book 'Atomic Habits' that has helped me be more intentional with my goals. If you aren't already, follow on IG @LAFAUDIO to connect and know when the next ep is dropping :) Love+Light navi

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  6:57
• Lost & Found Podcast Trailer

  A quick little snippet of what this podcast is going to be about. If you aren't already, make sure to follow on Instagram to know when the latest episode drops @LAFAUDIO Have a cool story to share or want to be a guest on the pod? Reach out and let's make it happen! Chat soon, Navi

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