Living in assumption & believing the stories we tell ourselves instead of the truth
This episode is all about the stuff we don’t say out loud — the way we assume, spiral, and make up stories in our heads... then believe them like they’re facts.We talk about how easy it is to live in assumption, how that messes with our peace, and what happens when we can’t tell if the voice in our head is God, fear, or just us trying to stay safe.If your mind races, if you overthink everything, or if you constantly doubt what’s real — this is one of those “me too” episodes.We’re naming the elephant:The loud thoughts that sound like truth... but aren’t.Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
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45:58
The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors
Today on Elephants in the Room, I’m sitting down with Dr. Charlie (founder of Finetune Clinic) and Dr. Shayan to explore how the body holds pain, how trauma shows up physically, and what real healing actually looks like.Connect with Finetune Clinic:@thefinetuneclinic | Book HereConnect with Dr. Charlie:@musiciansphysician | Facebook | XConnect with Dr. Shayan:@shayan_ghaffari.dc🎙 Listen to the podcast + stay connected:https://elephantssintheroom.buzzsprout.comThanks for watching — don't forget to subscribe and join the conversation. 🐘#ChiropracticCare #HealingJourney #TheBodyRemembers #ElephantsInTheRoom #HolisticHealingThank you so much for being here! Share you heart, thoughts or messages with me here! <3
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1:08:22
20 things I'd tell my younger self, the truths that set me free
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1:03:37
When you feel unmotivated, uninspired, sad and disconnected from yourself
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39:35
An honest conversation about how I'm feeling...
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Italia