Great Company with Jamie Laing

• TJ POWER: PHONE ADDICTION IS REAL & HERE'S HOW WE BEAT IT

  I am addicted to my phone. I use it for work, I use it for my personal life, I use it to unwind to and be entertained by, but I’m also very aware I probably use it too much. TJ Power is a neuroscientist whose mission is to explain and help us take control of the dopamine addictions so many of us nurture - be it co-dependence on our phones, overwatching porn or struggling to motivate ourselves through the day. Author of ‘The DOSE Effect’, TJ explains the roles dopamine, oxytocin, serotonin and endorphins play on our decision making, the importance of finding balance and harmony between them.We cover:How chasing dopamine is impacting your dating life or long term relationshipWhy watching porn is destroying the male brainTips to reduce your phone usageHow we’re flooded with oxytocin in childbirthThe power of nature in rebalancing our brain chemistryTips to make us less dopamine addictedThis conversation seriously blew me away and has inspired me to be more proactive in my relationship with my phone--THE CREDITSExec Producer: Jemima RathboneEditor: Dan KingVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• Introducing Write Me Dirty

  We’re all about stories that surprise you—and this one seriously delivers.Meet Write Me Dirty: the outrageously funny podcast where comedy collides with self-penned erotica. Hosted by the incomparable Katherine Ryan, each week brings chaotic writing prompts (think: canned beans, zombies, accidental threesomes) and even wilder celebrity storytelling face-offs.It’s weird. It’s spicy. It’s the best kind of brilliant. Here is a little 10 minute sneak peek for your enjoyment.Need a little creative chaos in your week? You’re in Great Company. Hosted on Acast. See acast.com/privacy for more information.

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• CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND

  I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe Burrows was on the seventh series of Love Island in 2021, and was a fan favourite for her no-filter charm. She’s also one of the few islanders who’s managed to make a name for herself beyond the villa, hosting her own hugely successful podcast and numerous TV docs…We cover:•⁠ ⁠How she ended up on Love Island as a bombshell•⁠ ⁠The celeb she almost ended up dating•⁠ ⁠The back story to the ‘married man’ comments in her VT•⁠ ⁠Getting ADHD diagnosis from being on Love Island•⁠ ⁠The worst relationship she’s ever been in•⁠ ⁠Falling in love again•⁠ ⁠Her new dating show and leaving the appsThis conversation is warm, wild and packed with heart, just like Chloe.If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] if you'd like to watch Chloe's new show, 'Love In The Wild', you can find it here: www.channel4.com/programmes/love-in-the-wild-untold--THE CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• DAVID GANDY: HOW EMBRACING IMPOSTER SYNDROME CAN CHANGE YOUR LIFE

  I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He’s one of the most successful international male models, standing out in an industry where very few men have reached his level of fame and house-hold recognition. David didn’t plan on becoming a model. In fact, it all started when a friend secretly entered him into a modelling competition on ITV’s ‘This Morning'. He ended up winning and his life changed almost overnight. From there, he became the face of exclusive designers Dolce & Gabbana, famously fronting their hugely successful D&G Light Blue fragrance campaign. I was so excited to have him on the pod and speak about his career, life after modelling and of course, find out if he's ever been approached for a movie (answer - he has and you won't believe the role he turned down...!) We cover:•⁠ ⁠Working in a female-dominated industry with some of the most iconic supermodels of all time•⁠ ⁠Toxic masculinity and advocating for the ‘Lost Boys’ who are getting sucked in•⁠ ⁠Overcoming shyness and being an introvert in the public eye•⁠ ⁠Facing up to making mistakes and looking at our insecurities•⁠ ⁠David’s venture into growing his own brand, WellWear•⁠ ⁠And of course, some wild after-party stories! This conversation was a reminder of the value of pushing yourself out of your comfort zone - you never know where it will take you…If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME

  TW: This episode contains discussion of suicideI’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…We cover:The brutal reality of being in the pussycat dollsHow she honours her dad’s memory after losing him to suicideBeing the break in the cycle of family traumaThe power of breathwork to calm her anxietyDeciding to be child-freeOur experience on Strictly Come Dancing (and whether we still watch our dances back with a glass of wine)This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too. You can buy Ashley’s book on Breathwork here: https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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