Prepared for Parenthood

• Interview with Lynn Schulte, PT: Pelvic Floor Physical Therapy: How to Physically Prepare for and Recover Well from Childbirth

  Keywordspelvic health, postpartum care, birth healing, pregnancy issues, pelvic floor therapy, baby positioning, labor preparation, women's health, physical therapySummaryIn this episode of Prepared for Parenthood, part one of a two-part series, we interview Lynn Schulte, a pelvic health physical therapist, who discusses the importance of pelvic health during pregnancy and in the postpartum period. Lynn highlights common issues faced by women, such as pelvic and back pain, and how pelvic floor PT can help alleviate these. She emphasizes the need for awareness of both the baby’s position in the uterus and the birthingparent’s body positioning during labor, as well as how previous injuries can affect the birth. Lynn introduces the concept of the 'open birthing pattern' in the pelvis and the necessity of postpartum care to restore pelvic floorfunction. Takeaways~ Pain is not normal and is a sign that there is dysfunction somewhere in the body.~ What shows up in your body during pregnancy and your birth, including restrictions from prior injuries and scar tissue from surgeries, can impact the way your birth unfolds significantly. These can be alleviated through specialized pelvic floor physical therapy.~ Awareness of both baby positioning and any spaces in the pelvic area that may have a restriction is crucial during pregnancy for a more easeful birth.~ Postpartum pelvic floor care is essential for restoring pelvic floor function. This is standard care in Western European countries. Pelvic floor muscles should be able to contract and relax easily after birth.Guest ContactFor clients: https://www.centerforbirthhealing.comFor professionals looking for trainings: https://www.instituteforbirthhealing.comIG: https://www.instagram.com/instituteforbirthhealing/YouTube: https://www.youtube.com/@instituteforbirthhealing-l520Host Contact:Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

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• Interview with Kalee Isbell: From Overwhelmed Mom of Two-Under-Two with PPD to Launching Her Dream Business Helping Others Preserve Precious Family Memories

  Keywordspostpartum depression, parenting, mental health, creativity, family films, support, motherhood, anxiety, healing, communitySummaryIn this conversation, Kalee Isbell shares her journey through prenatal anxiety and postpartum depression, detailing the challenges she faced as a mother of two children under the age of two. She discusses the importance of seeking support, the healing power of creativity through editing family videos, and how her personal experiences led her to establish Isbell Family Films. Kalee emphasizes the need for community and normalizing the struggles of parenthood, offering insights and encouragement for others facing similar challenges.Takeaways~ Kalee Isbell, founder Isbell Family Films, shares part of her early parenting journey through prenatal anxiety and postpartum depression,finding solace in editing videos of her children.~ She discusses how feeling isolated, not having adequate support or sleep, and having children who were experiencing some challenges contributed to her feelings of overwhelm and depression at the time.~ Kalee describes how expressing her creative side in early parenthood became a healing outlet for her, leading to a newfound perspective on motherhood as well as a new business helping families preserve their video memories.~ She helps normalize the extremely common experience of perinatal mood disorders like anxiety and depression while highlighting the importance of seeking a broad range of support, such as social connection, sleep, and options like therapy and appropriate medication.Guest ContactWebsite: ⁠⁠https://www.isbellfamilyfilms.comIG: ⁠⁠https://www.instagram.com/isbellfamilyfilmsHost Contact:Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

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  25:19
• Interview with Nina Ketscher Part 2: Emotionally & Spiritually Healing Ourselves and Our Children

  Keywordsholistic parenting, prenatal psychology, emotional healing, energy healing, spiritual healing, conscious conception, mantras, yantras, nurturing relationships, emotional wellness, spiritual growth, family dynamicsSummaryIn the second part of this conversation, Dr. Stephanie Dueger speaks with Nina Ketscher, a holistic and integrative somatic prenatal and perinatal practitioner, about how parents can heal themselves and their children on an energetic, spiritual level with the support of ancient practices. Nina shares her understanding of mantras and yantras as well as of the holy womb chakra. In the healing of this chakra, she explains, a parent can provide an environment for a growing child to avoid embodying intergenerational trauma. Nina adds that anyone can use these practices to help support the health and wellbeing of themselves and their families. Takeaways~ Implementing mantras and yantras, which anyone can practice, can serve as vibrational medicine for emotional and spiritual healing.~ Yantras are found in nature, as a reflection of sacred geometry, and being in nature can support one’s wellbeing and health in many ways.~ Intentional healing can be directed forward to our children, backwards to our parents and grandparents, and outwards to our clients andcommunities.~ The holy womb chakra, Nina explains, is a place that houses the soul, and supporting this chakra can lead to profound healing and clearing of intergenerational trauma for ourselves and our children.Guest ContactWebsite: ⁠https://yoursoulsspark.com/⁠FB: ⁠https://www.facebook.com/nina.ketscher/⁠IG: ⁠https://www.instagram.com/ninaketscher/⁠LI:⁠https://www.linkedin.com/in/nina-ketscher-ma-phdc-ppne-ceim-360b262/⁠Online Courses:  ⁠https://yoursoulsspark.com/online-courses/⁠Mantra recordings on bandcamp:  ⁠https://hrudayam.bandcamp.com/⁠Host Contact:Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

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• Interview with Nina Ketscher: Raising Nourished, Nurtured, Connected Children from the Beginning: Caring for the 'Soul Spark'

  Keywordsholistic parenting, prenatal psychology, somatic movement, energy healing, conscious conception, mantras, nurturing relationships,emotional wellness, spiritual growth, family dynamicsSummaryIn this enlightening conversation, Dr. Stephanie Dueger speaks with Nina Ketscher, a holistic and integrative somatic prenatal and perinatal practitioner. They explore Nina's personal and professional journey into holistic parenting, the importance of nurturing the soul spark in children, and the transformative power of mantras and energy healing. Nina shares her insights on how parents can support their children's emotional and spiritual well-being through various practices, emphasizing theinterconnectedness of family dynamics and the healing process. The discussion also touches on the role of nature in healing and the significance of maintaining balance in our lives.Takeaways ~ Nina Ketscher's journey into holistic parenting began with her love for children and movement and also her deep connection to and curiosity about her spirituality.~ Understanding the body-mind-spirit connection can be an opportunity for personal growth and healing. The energy we carry affects our relationships with others.~ One's soul spark is their essence and unique reason for living.~ The mother can be the greatest healer for her child, impacting their well-being from conception on. Nurturing oneself is essentialfor nurturing one's children.~ Mantras can serve as vibrational medicine for emotional and spiritual healing.~ The five elements carry powerful healing vibrations within them that can help restore well-being.Guest ContactWebsite: https://yoursoulsspark.com/FB: https://www.facebook.com/nina.ketscher/IG: https://www.instagram.com/ninaketscher/LI:https://www.linkedin.com/in/nina-ketscher-ma-phdc-ppne-ceim-360b262/Online Courses:  https://yoursoulsspark.com/online-courses/Mantra recordings on bandcamp:  https://hrudayam.bandcamp.com/Host Contact:Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

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  26:55
• Interview with Kate White: Healing the Impacts of Prenatal and Perinatal Challenges

  Keywordsprenatal somatic work, perinatal somatic work, perinatal health, trauma healing, implicit memory, bodywork, infant mental health, parenting support, birth trauma, somatic therapy, nervous system regulationSummaryIn this conversation, Dr. Stephanie Dueger speaks with Kate White, an expert in the prenatal and perinatal field of somatic work. They explore the significance of early life experiences, how trauma is stored in the body, and the impact of birth trauma on both parents and infants. Kate shares her insights on working with families, the importance of somatic therapies, and practical tips for parents to support their infants at home. The discussion emphasizes the need for presence, support, and understanding in the parenting journey.Takeaways~ Prenatal and perinatal somatic work focuses on early life experiences, from conception through about age 2, as well as work with the parents.~ Prenatal and birth memories can be stored in the body as implicit and cellular memory, and the autonomic nervous system plays a crucial role in memory storage.~ Working with parents involves acknowledging their birth experiences, as they may feel guilt or shame about how the birth unfolded.~ Healing for parents and babies can occur through Somatic Experiencing, Biodynamic Craniosacral work, and other bodywork.~ Support systems are vital for new parents, and teaching parents skills to recognize their baby's needs is essential.~ Presence and regulation of the parent's nervous system are critical in helping soothe and support their little ones.Guest Contact:Website: https://www.ppncenter.com/IG: https://www.instagram.com/kateppnhealing/FB: https://www.facebook.com/kate.white.338Free Content: https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/free-content/?preview=logged_outHost Contact:Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

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Altri podcast di Bambini e famiglia

Podcast di tendenza in Bambini e famiglia

Su Prepared for Parenthood