Are you trapped by the desire to be seen as 'good'? Today, I dive into how society’s expectations and the constant pressure to live up to an ideal version of “good” can destroy your life. I share my personal story of trying to meet these impossible standards and how they led me to lose touch with my true self. It’s time to let go of the cage of ‘goodness’ and embrace who you really are. This painful truth will set you free—if you’re brave enough to face it. Watch as we challenge the norms and discover the freedom that comes from letting go of these societal expectations.
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12:16
Master Detachment—Stop Clinging and Take Back Your Power
We dive into the art of detachment and how to stop clinging to emotional wounds that keep you stuck. Learn how to start choosing yourself over unhealthy attachments. This is not about disconnecting from love, but about healing from within, setting boundaries, and freeing yourself from patterns that no longer serve you. It’s time to step into your true power and authenticity.
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12:56
When You Can't Cut Them Off—How to Protect Your Peace with Boundaries
In this, I’ll guide you through the essential practice of setting boundaries with the people you can't cut off but still need space from to protect your peace and prioritize your healing. When it feels like you can't escape certain relationships, it's vital to create the emotional distance necessary for growth. Learn how to navigate these tough situations, establish healthy limits, and preserve your well-being without entirely severing the connection.
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11:29
Stop Running from Your Past—Grieve to Heal
Have you ever felt stuck in a cycle of unresolved pain, unsure of how to grieve your past self or childhood? In this video, we dive deep into the process of grieving your past—an essential step towards healing and reclaiming your true self. Learn how emotional wounds, even from childhood, can shape your present, and why it’s so important to allow yourself to feel and mourn these losses. I'll guide you through how to begin grieving with compassion and understanding, helping you heal and move forward in a more authentic way.This isn’t about wallowing in sadness but facing your past with the intent to release what no longer serves you. If you're ready to stop running and start healing, watch now and take the first step towards your recovery.
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8:29
Stop Hating Yourself—The Action That Will Transform You
Feeling stuck in a cycle of self-hate? You might be waiting for self-love to magically kick in, but the truth is that action comes first. I share how I transformed my self-love game, and you can change yours too. Stop waiting for a perfect moment or for a feeling to show up—start proving to yourself that you are worthy of love, respect, and care through intentional actions. Learn how to gather evidence of your own worth and start loving yourself by showing up for you.
for you, if you need it🦋 I help people break free from the identities they were conditioned to accept, so they can finally step into the unapologetic, powerful version of themselves they’ve always been afraid to become.
Italia