Armchair Expert with Dax Shepard

Kelly McGonigal (Joy Is a Risk Worth Taking, The Joy of Movement, The Upside of Stress) is a psychologist, bestselling author, and dance instructor. Kelly joins Armchair Expert to discuss growing up with a mirror twin in New Jersey, navigating childhood with unexplained chronic pain, and finding freedom at Boston University. Kelly and Dax talk about studying psychopaths recruited through newspaper ads, sneaking compassion into her viral TED Talk, and spreading joy in dance class despite her own pessimism. Kelly explains why joy doesn’t require a happy life, how connecting with strangers challenges our cynicism, and why singing with a concert crowd can restore our faith in humanity.
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This holiday season, NOBULL encourages people stay “Stronger Than the Season.” Head to https://www.NOBULLProject.com all holiday season to shop new deals every week and checkout products like the Drive 2, a versatile hybrid training shoe built for mixed workouts, helping listeners move through the season their way.
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On this week’s episode of Mom’s Car we welcome Minka Kelly (Ransom Canyon, Friday Night Lights, Parenthood). Minka, Dax, and Best Friend Aaron Weakley talk through putting your darkest secrets in a book, revisiting the peep show where you once worked, the relief of no longer being the young cheerleader on set, finding a partner whose suck matches your suck, why a proper joint beats a gummy, and Dax’s escalating toothpick addiction.
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Brittany Snow (The Hunting Wives, Pitch Perfect, Parachute) is an actor, singer, and director. Brittany joins the Armchair Expert to discuss commuting from middle school in Florida to a soap opera in New York, getting her orthodontic hardware removed for a cracker commercial, and entering recovery at sixteen. Brittany and Dax talk about rediscovering her love of performing through Pitch Perfect, the double standard for mothers behaving badly onscreen, and turning her own recovery into her directorial debut. Brittany explains why falling in love can become another addiction, how her relationship with her father has changed through Alzheimer’s, and why realizing nobody cares can be comforting.
Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/
This holiday season, NOBULL encourages people stay “Stronger Than the Season.” Head to https://www.NOBULLProject.com all holiday season to shop new deals every week and checkout products like the Drive 2, a versatile hybrid training shoe built for mixed workouts, helping listeners move through the season their way.
The Quarter Pounder with Cheese Meal now $8 for a limited time. Only at McDonald’s.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time something crazy happened on Halloween.
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Erin and Sara Foster (Nobody Wants This, The World’s First Podcast, Favorite Daughter) are producers, entrepreneurs, and podcast hosts. Erin and Sara join the Armchair Expert to discuss thinking their dad was unimpressive next to Goldie Hawn, refusing to join their family’s reality show, and Sara starting therapy after Erin’s intervention. Erin, Sara, and Dax talk about the temptation to buy podcast views, why listeners prefer their episodes without guests, and building a business around people knowing the real them. Erin and Sara explain why money doesn’t erase childhood hurt, how one story from their dad changed Erin’s understanding of being loved, and why winning a fight can still feel like losing.
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Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.