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PodcastReligione e spiritualitàBegin Again with Peter Walters

Begin Again with Peter Walters

Peter Walters
Begin Again with Peter Walters
Ultimo episodio

Episodi disponibili

5 risultati 15
  • A Quiet Prayer to Now...
    A Quiet Prayer to Now” is a gentle, meditative poem from Begin Again with Peter Walters. A soft invitation into stillness, presence, and deep rest—perfect for savasana, quiet reflection, or anytime you want to return to the simple fullness of this moment.
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    2:55
  • The Good Life ~ No More Holding Back!
    This is a love letter to presence, purpose, and devotion.In this dharma talk-style reflection, Peter walks through his neighborhood and opens his heart wide—sharing an honest vision of the “good life,” the longing to build something great, and the courage it takes to stop holding back. It’s about legacy, family, creativity, and the simple joy of walking your dog on a Tuesday.No hype. No performance. Just truth.This is your reminder: you don’t need more time.You just need to begin again.
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    4:20
  • The Fertile Ground of Sadness
    In this tender reflection, Peter invites us to make space for the ache in our hearts—not as something to fix, but as something to feel. Through poetic presence and devotional truth-telling, this episode explores sadness as a sacred teacher and doorway back to ourselves. Let this be your sanctuary. Let this be the moment you begin again.
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    5:04
  • Savasana Poem
    A gentle poem to carry you into rest. Let go of the day, soften into stillness, and remember the simple gift of being here. Perfect for savasana, bedtime, or any moment you need to begin again.
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    4:22
  • Yoga: The Coffee Replacement
    Yoga: The Coffee Replacement - 25 Min Energizing FlowNeed a morning boost? Skip the caffeine and roll out your mat instead! This invigorating 25-minute yoga flow is designed to be equally (if not more) awakening than your daily cup of joe.We'll start with heart-opening side stretches and flowing sun salutations to get your blood pumping, then move through energizing standing poses including chair pose, warrior sequences, and triangle pose. Get ready for some serious heat-building with plank holds, kapalabhati breathing, and a fun crow pose challenge that will leave you feeling strong and accomplished.This practice combines:Dynamic movement to wake up your entire bodyStrength-building poses for arms, legs, and coreEnergizing breathwork, including kapalabhati (breath of fire)Standing flow sequences to build heat and focusA gentle seated cool-down with twists and meditationPerfect for morning practice or anytime you need natural energy without the jitters. All levels welcome - modifications offered throughout.What you'll need: Just your mat and maybe a block!Start your day with intention, strength, and presence. Your body (and mind) will thank you!
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    20:02

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Su Begin Again with Peter Walters

This is your invitation to return—again and again—to what matters. Guided meditations, heartful dharma talks, and embodied, devotional yoga practices to help you reconnect with your body, your breath, your aliveness. Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.
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